IFS Therapy

Psychotherapeutic Counselling

Helping people to lifesurf has been my vocation for over 2 decades; providing therapy, teaching mindfulness and somatic awareness, and well-being mentoring in schools.

Working in person or online, from the homely and inviting rooms of The Dorset Practice in Poole Quay, I provide therapy to support you through challenging times and explore ways of riding the waves of life with more ease.

In addition to my private practice I’m a Program Assistant on trainings with the IFS Institute and a Clinical Supervisor for qualified practitioners and trainees.

I’m a huge cheerleader for the transformative power of IFS therapy, a gentle but highly effective approach that provides profound insights to your internal world and offers pathways for deep healing.

Please get in touch to find out more and schedule a free introductory call.